Wednesday

Chipper

For time:

100 double unders

80 wall balls 

60 kettlebell swings 

40 HSPU/ push ups 

20 burpee box jump overs

100 m farmers carry (one kettlebell on each hand 53/35)


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location