Wednesday 011316 - Remind yourself it's OK not to be perfect

Wednesday 011316

Immediately following

6 minutes to get a 2 RM
Overhead Squat

Immediately following

5 minutes heavy complex

1-sp
2-pp
3- PJ


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location