Wednesday

7min EMOM

5-7 HSPU 

(Use this time to learn the skill)


B)For time: 


25-20-15-10-5

Wall balls

Toes to bar/tucks

Kettle bell swings 53/35

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location