We do not remember days, we remember moments. Cesare Pavese

I.

20 minutes to find a heavy 3

Shoulder Press ( from the rack )

II.

15-12-9

T2B 

Power Snatch  115 / 85

10 minute CAP

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location