Wednesday

A) For Time
60 Med ball cleans 20/14
200m run
40 Wall balls 20/14
200m run
20 Thrusters 115/75


B) Extra Credit 
4 sets of max rep unbroken Toes to bar 
Rest 1-2 min between attempts

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location