Tuesday 011916 - What screws us up the most in life is the picture in our head of how it is supposed to be.

Tuesday 011916

3 Rnds    135/95  115/80

200 m

10 OHS

3rnds

200m

15 HPC

3rnds

200m

20 DL

 

Turkish Get ups

Learn em or 10 RM ( 5 each arm 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location