Tuesday

A) Emom x 10

Odd- 14 KB swings 53/35

Even- 12 burpees

B) 3 rounds for time

21KB lunges  53/35

15 Goblet squats

60 double Unders

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location