Train Wreck

Tuesday

5 Minute EMOM  5 x S2OH

Then

13 Minutes

10 M KB Lunge – 10 KB – 10GS

10 M KB Lunge – 15 KB -15 GS

10 M KB Lunge – 20 KB – 20 GS

10 M KB Lunge – 25 KB – 25 GS

10 M KB………………………………….

5 Minute EMOM 3 X S2OH

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location