To give anything less than your best, is to sacrifice the gift.

155/110 135/95 115/85 95/65

25 Wall Balls 20-14

40 DL

25 WB

30 CL

25 WB

20 FS

25 WB

10 S2OH

then 

Run 400 meters AFAP .... 2 attempts rest as needed post the fastest.

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location