Thursday

A) 10 min EMOM 

5-7 HSPU

B) 12 min AMRAP

12 toes to bar

12 Shoulder to overhead @ 135/95; 115/75

12 back squats @ 135/95: 115/75




730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location