This is the end.....of a tough week

16 minute AMRAP with a twist

you get 3 scores each being there own WOD can you win all 3

6 T2B

8 Box Jumps

10 Shoulder to Overhead 85/55

Score rounds at 4 minute mark

Score rounds at 8 minute mark

Score rounds at end of WOD

Simple huh :) let's make it fun


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location