They are done with the parking lot :)

Awesome fun day at the park yesterday.

What we learned ? Sandbags are heavy

Many of us suck at throwing a softball.

NO 530am 

9am park on south side of dumpster ( unless they are done )

1 mile run.....then

21-18-15-12-9-6-3

Back Squat 75 /45

Situps

Push Press 75/45

continuous clock


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location