“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.”

Tuesday May 17th 

70 Cal Row
60 Deficit DL 96/65
50 BOB
40 HC
30 S20H
20 FS

Deficit DL bar on box touch shoelaces 

25 Minute Time Cap

then ...real fast

50 m Sled Push 185 / 115

No score on SP

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location