The privilege of a lifetime is being who you are.-Joseph Campbell

 

We will warm up as a team then...

In pairs head to a rack you will

Have 15 minutes for both of you to get

a heavy single backsquat.

Rest 5 then

21-15-9

DL 95-65

Cluster 95-65

 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location