The minute you think of giving up think of why you held on so long

Back to the rack

30 minutes

1rm OHS

then

15-12-9

Clean and jerk 135 /95

C2B 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location