"The best preparation for tomorrow is doing your best today."

20min AMRAP

400m run 

25ft Back rack lunge @ 95/65

10 BOB

5 T2B 

 

 *remainder of class stretch or work on skills! 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location