Thursday

A) 1 mile run

B)  Every 3 mins for 18 mins

12 burpee box jumps

24 sit ups

12 kettlebell swings

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location