Thursday

A) Partner WOD

10 sets alternating with partner

200m run 

250m row 

*One partner working at a time. 

*One partner will take off on run and immediately following completion of the run with start the 250m row. When finished the other partner will begin their round. 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location