Thursday

A) 12 mins to find  5rm Deadlift


B) 15 min AMRAP

15 Box jump overs

12 push ups

9 OHS 115/80; 95/65


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location