TGIF! Lets finish the week with some cleans and double unders.

A) Gymnastics

9min EMOM

8 Pistols/air squats

6 C2B/pull ups


B) For Time 

6 rounds 

5 Hang power cleans @165/115; 135/95; 115/75

36 double unders/26 double unders/ 50 singles 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location