Testing 1,2,3....

Monday January 9th 2017

TESTING 1,2,3….

10 to 1 Pullups

1 to 10 Hang Cleans 135/95 115/80

5 DL to start and between each round

WOD intent = It’s a mover 

15 minute CAP

60 WB – 4 minute CAP

50 meters if dropped

Recognize it?

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location