Takes Guts

Warm up WITH your trainer then....

1 mile run imm. followed by

3rft

200m run

25 WB

25 PS  75/45

25 minute time cap

score = total time

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location