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"success is not given, its earned"

3rnds  

30 hang cleans @ 95/65

30 back rack lunges (alt) *total

30 push press  @ 95/65

 

time left= stretch, work on gymnastics or just hang out

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

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