Strike that and reverse it

How is it going to go the other way?

Goal? to beat last weeks

Thursday April 21st

30 Minute running clock

70 Burpees
60 Situps
50 KB
40 Pullups
30 HSPU

Then
Single attempt 1rm OHS




730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location