Stay positive, work hard and make it happen!

8 rounds for time: (open athletes 4 rnds) 

10 toes to bar/tucks

10 wall balls 

10 hang cleans @ 95/65; 75/55 

rest

10 tire flips/ 5 rope climbs 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location