Start where you are, use what you have, do what you can

20 Minutes get as far as possible

3-6-9-12-15-18-21-----------

Full Clean ( Squat Clean ) 135 / 95 

Box Jump Burpees 24 /20

Followed by

Team Sandbag relays :) 

800 meters together pass the sand bag as needed


 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location