Split Jerk uplader

For time: 

7-6-5-4-3-2-1 (weights go up 10lbs each round) 

split jerk @ 95/65; 105/75; 115/85; 125/95; 135/105

165/95; 175/105; 185/115; 195/125; 205/135; 215/145; 225/155

14-12-10-8-6-4-2

box jumps 


5 min EMOM

8-12 toes to bar unbroken 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location