Sometimes it's the smallest decisions that can change your life forever.

Monday September 26

1-1-1-1-1

PJ from rack

15 minute cap

3 minute rotation

Then

5 minutes

30 DU + 1 snatch attempt

Score = total snatches

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location