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Since others have to tolerate my weaknesses, it is only fair that I should tolerate theirs.

Friday

21-18-15-12-9-6-3

Air Squats
Push Ups
Situps

1 rope climb between rounds

Bring the kids we can put them to work :)


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

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