ALL athletes must attend a minimum of 4 classes
Foundations – 4 classes cost $ (call for pricing) ( includes first months membership).
Foundations class includes Crossfit foundations, safety, methodology, goals, nutrition and basic movements, introduction to 9 foundational movements.
Athletes transferring from other boxes or those who have completed L1 training will require evaluation by one of our trainers before joining group classes, if additional training is needed your trainer will guide you.
GROUP CLASS PRICING
120.00 per month
100.00 per month active duty Military, Fire, Law Enforcement
FREE SATURDAYS ( FRIENDS, FAMILY AND VISITORS )
Saturdays only 35.00 per month
First Saturday always FREE