Shoulder Press / Clean Karen

20 minutes 

Pair up on the racks looking for a ME x2

Shoulder Press ( no dip / all drive )

then

Clean Karen

150 Med Ball Cleans  20/14


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location