Short chipper!

For time:

15 thrusters 75/55

10HSPU/10 push ups

15 box jumps

10HSPU/10 push ups

15 kettlebell swings 

10HSPU/10Push ups

15 burpees 

10HSPU/10 Push ups 

Remainder of time work on muscle ups/handstandwalks. 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location