Rewind

15 minutes

10 RM S2OH

then....

5 RFT

200 M run with Med Ball

20 Wall Balls

This is a CFH baseline let's go......there

 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location