“Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.”

Thursday

the

30 min cont. clock

A Little Fran, Diane, LIZ

50 – DU’

21- Thrusters 95 /65 Pullups

15- Deadlift 225/150 HSPU

9 – SC 135 / 95 RD

50- DU’s

to the rack

2 Rep heavy OHS

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location