Push press / Burpee Pullups

Day 2 ( you see where we are going )

20 minutes ME x 2

Push Press ( dip and drive )

then

MR 7 minutes Burpee Pullups

(Burpee into a pullup )

 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location