OPEN WOD 14.5 and STUFF

Wow 4 down and one to go. In addition to getting our ###es handed to us I think we are learning a little bit about ourselves as athletes and as people. All of you have done an outstanding job of being nice to your judges awe, and helping out wherever and whenever you could. I was afraid this year with all of the new athletes that this was going to be a mess but you guys are making it a fun rewarding experience. OK 14.5 is the grand finale and we expecting Thrusters and Burpees, there have been other surprises this year so I wouldn't bet the farm.

We will be doing 14.5 with EVERYONE on Friday the 28th ALL CLASS TIMES INCLUDING 330.

Saturday will be 9am Friends and Family then 

1015 to 1115 Open 14.5 FOR REGISTERED ATHLETES ONLY


I have to be in Fresno by noon so we will do what weve been doing get in. get done and enjoy the rest of our weekend. We will relook at Saturday Open gym schedule once the CF Open is in the books.



730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location