Open Wod 12.2

Wod #1:

50 cal for time:

Wod #2

Complete as many reps in 10 minutes of:
 snatches, 30 reps @ 75/45;    45/35
 snatches, 30 reps @ 135/75;    75/55
 snatches, 30 reps @ 165/100;    100/75
 snatches, as many reps as possible @ 210/ 120; 1  20/90

Wod # 3 

5 sets of 5 front squats (Pick one weight or go up every round) 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location