New Years Eve

It's back 9am and 330 classes only

get real real warm and ready then...

100 meters

OHWL 115 / 85 ----------->

5 burpees for every drop

bar may not "rest" below head

( no resting back rack / front rack / high hang )

The only WOD ever that I looked forward to burpees

We got this :)


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location