Moxie Madness WOD 1A, !B, !C ( 2-26-14 )


Parts A,B,C
1A: AMRAP in 2 Minutes - Max Hang Snatches, 135/85# Teen/Masters- 115/65#
(REST 1 MINUTE)
1B: AMRAP in 2 Minutes - Max Hang to Shoulder, 155/95# Teen/Masters- 135/85#
(REST 1 MINUTE)
1C: AMRAP in 2 Minutes - Max  Shoulder to Overhead, 185/115# Teen/Masters- 155/105#

 

Scale accordingly you have some strength skill on the front end so use your time wisely

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

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