More lunges

5 min EMOM

1 hang snatch + 1 snatch 


4 rounds 

25ft back rack lunge @ 135/95

12 toes to bar 

12 deadlifts 


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location