Monday

A) 8 sets

1 push press + 4 push jerks

14min cap


B) 12 min Amrap

200m run

Max set of unbroken wall balls

*Once the ball is dropped you must complete a 200m run to begin wall balls again

*Score is total wall balls

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location