ME SC and J 6 minutes

6 minutes max effort ( reps )

Squat Clean and Jerk

Body Weight :)-------------------->

rest of time OPEN GYM skill work

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location