Lot's going on
Yes that's right lots going on and here is the plan
Yes we will get warmed up then.......
4 Rounds for time
50 m walking lunge
50 sit ups or 20 T2B
20 minute time cap
Because 15.2 had built in strategy some of you may opt to redo it.
You will have 40 minutes to warm up and strategize then
your trainer will find you a judge and see if you have a couple of
extra reps in you.
Redo for registered athletes :)
Posted on Mon, March 9, 2015
by Mark Young