how well can you manage your toes to bar?!

For time:

50 cal row 

30 toes to bar

20 cleans 135/95; 115/80

30 wall balls 10' 

50m  front rack walking lunges 135/95

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location