"Life is what happens to you while you’re busy making other plans.”― Allen Saunders

4 ways to sleep like a champion

Monday February 6th

EMO2M 8 minutes (4 rnds)

5 x Strict SP

Then

One cycle =

15 T2B / 30 Tucks

75 DU / 150 SU

Max rep burpees

Repeat cycle 3 times with 1 minute rest between

Score = Burpees

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location