"Life begins at the end of your comfort zone."

5 min EMOM

3 hsng snatches @ 75%


9min AMRAP

10 PULL UPS

10 SNATCHES @75/55

10 DOUBLE UNDERS


REST 2 MINS


6MIN AMRAP

10 T2B

10 WALLBALLS

10KB SWINGS 


Posted on Tue, June 14, 2016 by Paloma D filed under

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

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