Let's end the year right

All Athletes welcome to ANY class

100 meters OHWL  115 / 85; 135/95

Bar remains above head

Bar can't "rest"

5 Bar over Burpees for dropping or resting

Be safe this weekend - be smart

Find a driver if you're going to be drinking

Can't wait to see what 2017 holds

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location