Karen

KAREN

150  Wall Balls for time 

OK ladies I'm throwing down the challenege 9 or 10'

Let's re quantify this WOD at what is quickly becoming the new norm.

I think I can hear the whining from home :)

Let's have fun with this one.

Once we are done let's lick our wounds and work on skill development

Pullup, MU, HSPU, Pistols.............


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

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