Jack in the beanstalk 2

You will see lotsa bars set up....this is what it will look like

Clean anyhow

45-65-75-85-95-105-115-125-135-145-155-165-175

Everyone starts at 45

Each station begins with 2 alternating pistols or 12 air squats you pick.

You will accumulate as much weight as possible spending one minute at each station until you can no longer complete at least one rep. 

 

730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

Map - Location