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I've made peace with the fact that the things that I thought were weaknesses or flaws were just me. I like them.

Thursday

15 minutes

4 rep 2 + 2 ( each leg )

In place Overhead Walking Lunge

5 Minutes

10 T2B

5 Clusters  95-65

Weight increases 10 # every round

 


730 Vaughn St. Suites A and B
Hanford, CA 93230
contact: Paloma Levin (559) 380-8323/  crossfithanford.2@gmail.com

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